How to restore vision with folk remedies

Each person who noticed a decrease in vision fell into a state of mild panic. Because of this situation, a series of new problems are arising: what glasses to buy, whether they damage the image, how to get used to wearing them, whether new eye diseases are starting to develop. Of course, an ophthalmologist will help answer most of these questions. He will write you a prescription for glasses and give you a complete list of medications that you need to buy at the pharmacy. But in fact, each person can independently restore vision without resorting to expensive drugs and complicated procedures, of course, if the disease has not yet started but just started to manifest. One just has to try, and the results are sure to be positive!

All eye diseases can be divided into two stages: the usual gradual deterioration of vision (initial stage) and complex diseases, including cataracts, glaucoma, vesicles, hematuria, astigmatism, etc. v. An ophthalmologist will help rule out manifestations of dangerous diseases; without the advice of a doctor, you should not perform any independent treatment. In addition, with complex diseases, self-medication is not only ineffective but also dangerous. We strongly recommend that you visit your doctor before using herbal medicine, so as not to aggravate the situation.

Why does eyesight decrease?

To achieve quick results from the use of herbal remedies, you need to know the factors that affect vision loss. If you possess this information, you can more effectively eliminate or weaken the disease.

1. Constant focus on nearby objects. Reading books, watching TV, working at the computer for a long time also does not stress the muscles. From there, the eye muscles weaken and vision begins to gradually decrease.
2. Natural aging of the retina. Unfortunately, over time, the retina of the eye loses its properties and from there vision begins to deteriorate. If you want to delay this process, eat more vegetables and fruits, which contain a large amount of vitamins.
3. The light is not bright enough or not enough makes the eyes always in a state of stress.
4. Read in transport. It greatly affects the normal functioning of the eyes. The vibrations that occur during the ride have an adverse effect on the ability to concentrate. We strongly recommend that you stop reading on the subway, bus or train.

Traditional medicine formula to improve eyesight

Folk remedies have been used since long before the advent of medicine, so their use will definitely bring you a positive result.

1. Wash your eyes with aloe.Squeeze the juice from the aloe leaf, dilute it with boiled water at room temperature in a ratio of 1: 10. Wash your eyes in this way once a day (preferably in the evening), for a week.
2. Calendula.A very effective remedy that can be used as an additional therapy for cataracts. 3 teaspoons crushed calendula flowers pour a liter of boiling water on the floor. Let it brew, strain. Drink 100 grams 4 times a day.
3. Dill seed infusion.One tablespoon of fennel seeds requires 200 ml of boiled water. Let it brew for 30 minutes. Do it daily for 2 weeks. Rest for a week, then continue again.
4. Parsley and potatoes.Wash parsley leaves and chop finely. Wrap the mass in gauze, form a bag and attach to the eye. Same effect for raw, mashed potatoes. It is necessary to apply to the eyes after eye pain.
5. Blueberry.Blueberries are extremely beneficial for eye health. It can be used in any form - as jam, juice or as a compote. Blueberries contain a special substance that is necessary for blood circulation in the retina. If you just feel your eyesight is starting to fail, immediately start the blueberry diet. This will help to quickly return the lost diodes.
6. Eye ointment.Need to prepare equal amount of dandelion powder and honey, completely natural. Mix the ingredients and apply on eyelids every evening.
7. Infusion from the right eye.Prepare a decoction of the eye tonic herb. Collect finely chopped (2 tablespoons) pour boiling water (1 cup). Let it brew in a dark place for 3 hours. Rinse eyes with the prepared infusion in the morning and evening.
8. Vitamin mask.Prepare in equal quantities peeled and grated cucumber, grated apple, tamarind (pre-steamed). Mix everything well, wrap in gauze and apply on eyes for 30 minutes. Do this at night, without the lights on.
9. Carrot salad.The tops of carrots are rich in vitamins that are not found in the roots themselves. If eating greens doesn't sound good to you, you can prepare a salad that includes sorrel, carrot tops, and cucumbers. Drizzle everything with a drop of olive oil. Both delicious and healthy!
10. Carrot juice with honey.At least once a week, all students, students and people who spend a lot of time on the computer should be given fresh carrot juice squeezed with honey. An ideal way to saturate the body with useful substances.
11. Leaves and raspberries.Stew the prepared ingredients (half a cup) with boiling water (1 cup), keep for 20 minutes. Filter, drink.
12. Citrus citrus.They bring many benefits, as they contain a large amount of vitamins. If you want to restore your previous vision, eat at least 2 tangerines or an orange a day. Note! This recipe is only suitable for those who do not have digestive problems!
13. Vegetable juice.You will need to squeeze juice from vegetables like parsley, celery, chicory, and carrots. To do this, you can roll everything through a meat grinder, put in gauze and decant the juice that appears. Drink half a glass 3 times a day.
14. Wheat seeds germinate.Since ancient times, it has been known that germinated wheat seeds are rich in vitamins, trace elements and other useful substances. If you want to use this product for food, you need to incubate the seeds first. To make, wash the seeds, spread them on a flat plate, pour some warm water, cover with a napkin. After 1-2 days, soft sprouts will begin to appear. Roll them through a meat grinder, mix with honey and have them for breakfast.

Diet to restore eyesight

One of the important points of the means of self-improvement is the diet. There are no strict restrictions here. Special healthy food is the main advantage. In order for the body to fight vision loss on its own, it is necessary to provide an adequate supply of substances necessary for the normal functioning of the eyes.

The main ingredient of the product must be consumed by people who want to restore vision (it is very effective if such a diet is followed during treatment with pharmaceutical preparations prescribed by a doctor):

• Carrots, broccoli, sea fish, all kinds of vegetables and fruits.
• Try not to eat a lot of salty, smoked and spicy, fatty foods.

At first glance, there is nothing difficult about following this diet. You just need to make a little effort and be more responsible for your health.

Exercise for the eyes

A special place in the myriad means of traditional medicine is occupied by common eye exercises. If the infusion and decoction must be prepared in advance, kept at a certain temperature, then the exercise can be done anywhere, at any time. Whether you're taking a bus or taking a break, take 10 minutes for your health. After a few sessions of these treatments, you will definitely feel an improvement. Most importantly, be sure to remove your glasses or contact lenses - therapeutic exercises should take place in an environment that is natural for the eyes.

It is found that the eyes function well due to the normal functioning of the visual muscles. To keep them in constant tone, you must do the following exercises:

1. Blink of an eye.No eye strain, blink light and fast. This has a positive effect on blood circulation.
2. Near and far.The following exercise is based on different focus of vision. Imagine that there is a dot on the window. Move your gaze from there to the scene outside the window. Then look at the window again. Do this a few times.
3. Pinch-open.Close your eyes tightly for 6-7 seconds. and then expand. Do this at least 10 times. Stimulates blood circulation, strengthens eye muscles.
4. Pressure on the eyelids.With three fingers of both hands, press on the upper eyelid of the eye. Without much force, hold it for 2-3 seconds and release your fingers. This massage is very beneficial for the circulation of intraocular fluid.
5. Hot and cold shower- Do it every day in the morning. Make it a habit to bathe your eyes with contrast dye every day. Start with hot water that doesn't scale too much. Wash your face, paying special attention to your eyes. Then repeat the same with cold water. You should end the water supply process with cool water.
6. Imagine something nice.The urgent remedy for getting your eyes back to functioning is to close your eyes and imagine something pleasant. The eye relaxes from there and gradually returns to normal.
7. Painting.Come up with some images yourself and sketch it around the edges without focusing on real objects. Draw virtual lines up, down, sideways, circular motion.

In fact, regular eye exercises are much more effective than what might seem at first glance. Don't forget to do all the exercises every day.

If your eyes are tired from working for a long time at the computer, you can also apply it successfully by removing it during a tiring working day.

In conclusion, I would like to note that following the simplest rules will help you not to worry about vision loss until old age. You need to spend less time at the computer (or take frequent breaks), eat more natural products, lead a healthy lifestyle, kick bad habits, work, read or write only in low light conditions. Fit. Don't let your eyes extra strain! Only you can save your own health!